How to Gain Control Over Your Feelings so You Come From the Place of Power?

What do you feel right now? Are you happy or frustrated, joyful or sad, hopeful or stuck, grateful or resentful?

In our busy and hectic pace of life, we rarely pay attention to our feelings and emotions, when there is an action to be taken and a decision to me made, when there are outside things to be done. We don’t pause, take a deep