Back Pain and Self-Confidence

My back was giving me a minor discomfort. Well, I just didn’t stretch enough after the previous bootcamp, I thought.

Fight fire with fire, they say. So, with that thought I went for another session of an intense workout. I am not a whiner and not going to let small things stop me from my exercise routine.

10 mins in the session, I felt I had aggravated the previously pulled muscle, but…



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Anna Simpson

Ukrainian by birth, American at heart, world traveler, who dares to go after her ambitious goals. Empowering women to achieve their dreams